Somatic & Relational Therapist

Find balance in your relationships and with yourself.

Therapeutic guidance for lasting relationships and personal wellness through mind-body integration.

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Certifications

Certified Life Coach
CMA Registered
Relationship Therapist
Relationship Checkup Approved
Shadow Work Certified

Certifications

Certifications

My Philosophy

The Three Pillars of Transformation

Mental Clarity

Cut through mental fog and develop razor-sharp focus. Learn techniques to quiet the mind and gain perspective on your challenges.

Intentionality

Move beyond reactive living. Develop a purpose-driven approach to decisions, relationships, and personal growth.

Self-Mastery

Gain control over your thoughts, emotions, and actions. Build discipline and resilience to overcome any obstacle.

About me

Hello, I’m Lesly

I’m deeply passionate about personal development and mindfulness practices, and I’m on a mission to help others find clarity, balance, and purpose in their lives.

My approach blends evidence-based psychology, timeless wisdom traditions, and down-to-earth strategies that fit into real, busy lives. I believe that everyone has the potential to live with intention and personal power.

Having navigated my own challenges with burnout and feeling lost, I know how powerful it can be to reconnect with yourself and your purpose. I’m here to support others on that same journey toward a more intentional and fulfilling life.

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How I Can Help

My Services

Tailored programs designed to meet you where you are and guide you to where you want to be.

1:1 Coaching

Personalized guidance tailored to your specific challenges and goals. We’ll work together to create a roadmap for your transformation and implement proven strategies for lasting change.

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1-hour sessions

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Personalized action plans

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Email/chat support between sessions

Couple Therapy

Build a stronger bond through guided support for both partners. My sessions help you improve communication, work through conflicts, and build deeper trust.

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1-hour joint or individual sessions

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Specialized in atypical relationships

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Regular check-ins between sessions

Client stories

Success Stories

Hear from clients who have transformed their lives through our work together.

 

“Working with Lesly has been transformative. I’ve gained clarity on my purpose and developed the discipline to pursue it consistently. His approach is practical yet profound.”

Michael T.
Business Executive

“Lesly helped me find clarity during a major career transition. His coaching provided the structure and accountability I needed to make intentional decisions aligned with my values.”

Sarah K.
Creative Director

“The self-mastery techniques I learned from Lesly have transformed how I approach challenges. I’m more focused, resilient, and clear about my priorities than ever before.”

Alex J.
Healthcare Professional

Take the First Step

Ready to Transform Your Life?

For coaching or couple therapy, let's schedule a free 30-minute discovery call to see if we're a good fit.

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