Couple Therapy That Fits Your Life
Is your relationship stuck in a loop? Tired of having the same fights with no real answers?
Couples therapy offers a path forward. It’s not about placing blame, it’s about building bridges.
I create a safe space where both of you can be heard, understood, and guided toward lasting change.
Together, we’ll identify the root causes of what’s holding you back and develop practical solutions for moving forward.
Why Choose Online Couple Therapy?
It Works Better Than You Think
Research shows that online therapy is just as effective as in-person therapy. A meta-analysis of 12 randomized controlled studies found no significant differences between the two approaches for symptom reduction and improved well-being.
Total Flexibility
- Connect from anywhere with internet
- No travel time or costs
- Choose video calls, secure chat, or email
- Sessions fit your schedule, even across time zones
Private and Secure
I use Zoom for video calls and Signal or Telegram for encrypted messaging.
For All Types of Relationships
I work with all couples regardless of:
- Sexual orientation
- Gender identity
- Relationship structure (monogamous, non-monogamous, polyamorous)
- Kink and sexual practices
My Approach: The Whole Person
I treat you as complete humans, not just a “problem to fix.” My approach looks at:
Mind
Tools from Gottman Method, nonviolent communication, and systemic psychology.
Body
Custom exercises to improve physical well-being that supports emotional health.
Spirit
Mindfulness practices to build awareness and peace within yourself.
What You’ll Gain
- Find the real issues in your relationship
- Learn to truly hear and understand each other
- Build skills to solve conflicts together
- Rebuild trust and closeness
- Break harmful patterns
- Create lasting positive change
My training includes:
Shadow work
CBT
Systems Theory
Philosophy
Everyone brings their own unique background to the work. I use a mix of therapy & practical coaching, focusing on clear steps and real progress. I keep things straightforward so we can focus on what matters: taking action & creating change.
What I do and focus on includes: Mental clarity, intentionality, alignment with core values, unlocking/reawakening your true self, stopping validation seeking, developing authenticity & relationships, and managing conflict.
Take the First Step
Ready to Transform Your Life?
For coaching or couple therapy, let's schedule a free 30-minute discovery call to see if we're a good fit.
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